Featured Podcast
Hear Coach Josh on the Jiu Jitsu Lou podcast sharing his journey, competition mindset, and coaching approach.
Head Coach
Our Head Coach Josh has competed and won at British and European level, and runs one of the biggest grappling competitions in the world.
Josh started his Brazilian Jiu-Jitsu journey in 2014 and openly shares the challenging periods in his life where BJJ helped drive his progress and success.
"Our goal is simple: help every member improve safely, consistently, and with confidence."
Coach Credentials
- Competed and won at British and European level
- Over a decade in Brazilian Jiu-Jitsu (started in 2014)
- Leads classes from beginner to competition pathway
Competition Experience
- Runs one of the biggest grappling competitions in the world
- Competition-focused sessions integrated into weekly timetable
- Practical match preparation and tactical training support
Safeguarding & Culture
- Structured classes with close coach supervision
- Safety-first training: control, communication, and respectful partners
- Welcoming environment for adults, beginners, and children