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LEARN MORE ABOUT OUR GY

About Us

Welcome to our Brazilian Jiu-Jitsu (BJJ) Gym, where passion meets expertise! Our gym is led by the highly skilled and dedicated coach, Josiah Mensah. With years of experience in BJJ and a deep commitment to the art, Josiah has created a welcoming environment for practitioners of all levels.

Josiah Mensah - Head Coach

Josiah Mensah is a BJJ Brown Belt with extensive experience in both coaching and competition. His journey in martial arts began at a young age, driven by a fascination with the discipline and effectiveness of BJJ. Over the years, Josiah has honed his skills, competed and won in numerous competitions on a British and European level, and developed a profound understanding of the art. Josiah runs one of the world’s biggest grappling competitions, bringing together top talent from around the globe to compete and celebrate the art of BJJ.

Our Philosophy

At our gym, we believe that BJJ is more than just a martial art—it's a journey of personal development. We are dedicated to fostering a supportive and inclusive community where everyone, regardless of age or fitness level, can thrive.

Our approach is centered on:

Expert Instruction: Josiah brings a wealth of knowledge and a personalized approach to coaching, ensuring that each student receives the attention and guidance they need to succeed.

Supportive Community: We pride ourselves on creating a friendly and inclusive atmosphere where students encourage and motivate each other.

Comprehensive Programs: Whether you're interested in Gi or No-Gi BJJ, we offer a variety of classes designed to improve your skills, fitness, and confidence. Our programs cater to all levels, from complete beginners to advanced practitioners.

Why Train with Us?

Personalized Attention: Small class sizes ensure that you get individualized feedback and instruction tailored to your needs.

Holistic Development: Our training programs are designed to improve not just your BJJ skills but also your overall fitness, mental toughness, and self-discipline.